Motivated after a youtube video

Went for a jog then had a less than 15 minutes of aerobic dance in KBS. Funny i still had almost zero stamina i cant even lift up my hand for the exercise anymore after a few minutes. Felt great and thin afterwards. Done with my weight loss story. 

I had a good chat with my eldest brother and parents. Then watch youtube and tv all day. Searched for night routine college and i see that 2 videos the girls had their homework/ study first after coming back from college or after dinner. And then finally they will start youtube or netflix. I guess that is the right way. I always start with youtube and then wont even study because i got tired and just get ready for bed afterwards. 

Gotta change all that!! Still had lots to do to improve on my final thesis project. Wish me luck. 

I

Will start with this oxy matte gel on top of my benzac 2.5%. Finally i put on sunblock and all done! 

Felt really stressed out. My mother still in the hospital with anemia and unknown heart condition. Tried to email coordinator who takes care of our proposal but failed. So i tried to see the HOD but in Kelantan and said i better email coordinator instead. I knew that forever and i did that. I wont response to them anymore. Go the fuck up. I dont care i will submit when i feel like submitting it.